Classes are resuming on June 14th. Our classes are now part of Evolution Of Fitness. Our classes remains at the same previous time prior to covid. Kids classes are still from 6 – 6:45pm on Mondays and Wednesdays, and our adult Jiu-jitsu classes are from 7 -8pm on Mondays and Wednesdays, and Kempo Karate / American Kickboxing are on Tuesdays and Thursdays from 7:30 – 9pm. When you sign up for martial arts classes, you will have access to all martial arts classes.   Can’t wait to see you all on the mats! Check out https://www.evolutionoffitness.ca/ for more info
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Sensei Stéphane

Sensei Stéphane

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New Kickboxing Fitness Program Starts March 5th

Your goal is to lose weight, better your fitness or last longer in the ring?  This is the class for you!  Incorporating kickboxing and Muay Thai techniques, this no pressure, no sparring, all fun class is designed to give you a full body workout.

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Christmas Special Sign Up

For December 2019 and January 2020, we will have an annual monthly membership special. Sign up before January 31st 2020, and you will save $235

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June Giveaway contest

Enter our June giveaway for a chance to win either $200 worth of equipment or 2 months free memberships. No purchase necessary. But it’s all

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