It’s the new year and most people will try to make resolutions and stick to them. Don’t make resolutions you can’t keep. Make life changes. Get fit, build confidence, feel good about yourself and learn to defend yourself. In January, try all our martial arts program (must be 12 and over) for the low cost of $69 for 4 weeks. Time to try Jiu-Jitsu or Kempo karate / American kickboxing in St. Albert!
Your goal is to lose weight, better your fitness or last longer in the ring?Â This is the class for you!Â Incorporating kickboxing and Muay Thai techniques, this no pressure, no sparring, all fun class is designed to give you a full body workout.