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Posts
Brazilian Jiu-Jitsu
- Encyclopedia of leg locks - 14 August 2016
Jiu-jitsu
- Intermediate techniques of Jujitsu - 27 August 2016
leg locks
- Encyclopedia of leg locks - 14 August 2016
Little Ninjas class
- Little Ninjas program (4-5 Years old) - 24 September 2018
- Little Ninjas is doing well and growing - 15 October 2012
News
- June Giveaway contest - 26 May 2019
- Sensei Valerie Prociuk visit - 30 March 2019
- Refer a friend Referral program - 15 January 2019
- December Promotions - 3 January 2019
- New stripe system for the adult Jiu-jitsu class - 30 September 2018
- Little Ninjas program (4-5 Years old) - 24 September 2018
- Beat the back to school rush! Try out Jiu-jitsu and Kempo Karate - 14 August 2018
- New Kickboxing Fitness Program Starts March 5th - 20 February 2018
- Happy Family Day - 19 February 2018
- Tanya Kendall – Assistant Muay Thai instructor - 12 November 2017
- Open House August 26th 2017 - 7 August 2017
- Open House Women’s Self-Defence Workshop – August 26th 2017 - 3 May 2017
- Custom uniforms are in! - 12 February 2014
- Women’s Self-Defense Workshop – Feb 1st, 2014 - 25 January 2014
- New program – Muay Thai with Master Dave Ansah - 15 January 2014
- Sports Academy Video - 4 April 2012
- Cody Ries – 3rd match at Capital City Championships 2012 - 29 March 2012
promo
- June Giveaway contest - 26 May 2019
- Refer a friend Referral program - 15 January 2019
- Beat the back to school rush! Try out Jiu-jitsu and Kempo Karate - 14 August 2018
- Canada Day Special – All month of july! - 15 July 2018
seminars
- Arnis Seminar with Sensei Ron Lyen - 23 April 2017
- Women’s Self-Defense Workshop – Feb 1st, 2014 - 25 January 2014
- Kickboxing seminar at the dojo - 3 June 2013
Videos
- Blue Belt Grading – July 31st - 3 August 2013
- Sports Academy Video - 4 April 2012
- Cody Ries – 3rd match at Capital City Championships 2012 - 29 March 2012
- Cody Ries – 2nd Match at Capital City Championships 2012 - 28 March 2012
- Arashido – The Submission Series #1 - 5 March 2012
- Landon Caldwell’s Professional Debut: Cody Ries vies to make it 2-0 as a pro. - 4 March 2012
- Team Relentless MMA - 4 March 2012
- King of the Cage “Obsession”- Cody wins in 53 seconds - 4 March 2012
- Our own Cody Ries fights in ‘King of the Cage: Obsession’ - 4 March 2012
- Cody Ries in King Of the Cage - 4 March 2012
- Our own Cody Ries fights in ‘King of the Cage: Obsession’ - 4 March 2012
Weapons
- Arnis Seminar with Sensei Ron Lyen - 23 April 2017
- Tonfa - 13 August 2016